English Breakfast Tea

Breakfast Tea as it should be. Not too complicated but strong enough to stand up to milk and sugar. A rustic, sweet cup that brings good news all day long. A blend of African and Indian Tea.

English Breakfast Tea contains ingredients that:

• Help soothe the digestive tract
• Reduce inflammation in the gut
• Support regular mild bowel movements
• Support overall cellular health

Supports Heart Health

Regular consumption of black tea has been linked to:

• Improved cholesterol levels
• Lower blood pressure
• Reduced risk of heart disease
  Thanks to its anti-inflammatory and antioxidant properties.

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Boosts Mental Alertness

The moderate caffeine content in English Breakfast Tea (about 40–70 mg per cup) can:

• Enhance focus and concentration
• Improve cognitive performance
• Provide a gentler energy lift compared to coffee

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Tannins in black tea can:

• Help soothe the digestive tract
• Reduce inflammation in the gut
• Support regular bowel movements (mildly)

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May Reduce Risk of Stroke

Some studies suggest that drinking black tea regularly can:

• Lower the risk of stroke by improving blood vessel function
• Enhance circulation

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Notice:

• Caffeine sensitivity: May cause insomnia, jitters, or increased heart rate in some individuals.
• Iron absorption: Tannins can interfere with non-heme iron absorption; best to drink tea between meals.
• Additives: Adding sugar or cream can reduce the health benefits.

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Tips for Best Results

• Enjoy it plain or with a splash of milk (without too much sugar).
• Brew for 3–5 minutes to maximize flavor and antioxidants.
• Drink in moderation - 2–4 cups a day is generally considered safe for most people.